A cool approach to your wellness.
Your body deserves recovery, balance, and renewal. At Massage Experience, our cryotherapy treatments combine science and wellness to help reduce inflammation, speed up healing, and even support natural body sculpting. Whether you’re an athlete, managing chronic pain, or looking to tone and refresh your appearance, cryotherapy offers a proven solution.
What is cryotherapy?
Cryotherapy uses controlled, localized cold exposure to trigger the body’s natural healing and recovery response. The cooling effect stimulates circulation, reduces inflammation, and activates metabolic processes that support both wellness and body sculpting.
Who Can Benefit?
Athletes seeking faster recovery and performance support
Individuals with chronic pain, inflammation, or stiffness
Those looking for a natural boost in energy and circulation
Anyone interested in a safe, natural complement to body sculpting and weight management
What Are The Benefits?
Reduces inflammation and swelling
Relieves sore muscles and stiff joints
Speeds up post-workout recovery
Boosts energy and circulation
Improves sleep and overall wellness
Supports body sculpting and toning by stimulating fat metabolism and tightening skin
Some FAQs
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Cryotherapy exposes the body to cold temperatures that stimulate circulation and boost metabolism. This process can encourage the body to burn calories, reduce bloating, and tighten skin — making it a natural complement to fitness or weight-management routines.
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Yes. Cryotherapy is a non-invasive treatment that uses controlled cold exposure. Sessions are short, closely monitored, and designed to be safe and comfortable for most clients. Our trained staff ensures you remain at ease throughout the process.
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Most cryotherapy treatments last between 10–20 minutes, depending on the area being treated and your specific goals. It’s quick, effective, and requires no downtime.
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Benefits like reduced soreness and increased energy can be felt after just one session. For body sculpting and skin-toning benefits, a series of sessions is often recommended, combined with a healthy lifestyle.
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Come in comfortable clothing, stay hydrated, and avoid applying heavy lotions or oils to the skin before treatment. After your session, light stretching or gentle movement can help enhance the benefits.
Cryotherapy for Body Sculpting
In addition to pain relief and recovery, cryotherapy is a non-invasive way to help reshape and tone the body. Cold exposure encourages your body to burn energy as it warms itself, targeting stubborn fat areas while also tightening the skin. Many clients use cryotherapy as a complement to their fitness and wellness routines to enhance results, reduce bloating, and improve body definition.
A Safe, Refreshing Experience.
Cryotherapy sessions are quick, safe, and non-invasive. You’ll leave feeling lighter, more energized, and more confident with benefits that support both your health and appearance.
Book your Cryotherapy session today at Massage Experience and discover how cold therapy can help you recover, sculpt, and thrive.
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Massage Experience Gift Card!
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Sharing some of your experiences.
“Best massage therapists in town! They are all skilled and knowledgeable therapists and you can't go wrong booking with any of them! They are unique in their own techniques and I appreciate what each of them bring to the table. Gina has created such a beautiful and healing environment. The salt cave is top notch as well!”
—F. Maunz
“Fort Wayne is so lucky to have Massage Experience! This place has everything you need to stay healthy and feeling your best. Massage Experience has a salt cave, expert massage therapists and more!”
—A. Lynch
“I was experiencing random stabbing pain in groin/hip area due to an injury 20 years ago. When the stabbing pain hit my area, the pain was so sudden and painful that I would stumble and try to keep from falling. With one treatment, pain is gone!”
—J. Prentice
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